BodyPump last night was AMAZING!!! I really didn’t want to go because I had/have loads of writing to do and I feel a bit under the weather, but I had pre-paid so it would have been a waste of money to skip it.
SO GLAD I WENT! I used the same weight as last week which was fine. I struggled on the chest and tricep tracks but that’s okay. The others were good and I was in #beastmode for the back track!! I love it!
Had a nice chat with the instructor after about how he did the Chester Half at the weekend (he was really disappointed at a 1:40) and he’s doing the Great Manchester Run next weekend (the 10k I did last year).
Not that sore this morning (unlike last week when I couldn’t straighten my arms for 3 days) but boy can I feel my glutes!