Run. Eat. Repeat.

I'm Sophie, a 22 year old Londoner currently studying in Manchester. I have just got back from a year living in France where my love for food has been joined by a new-found lust for running.

Weigh in…

Last week: 153

This week: 151.4 (-1.6lbs)

I’m really pleased with this loss. 

I’ve been studying for exams so I’ve not been out and about moving as much as I usually am - just sat in front of books or a computer screen - but I made sure I got my runs in and I’ve been watching what I eat while still allowing myself a few treats here and there.