Run. Eat. Repeat.

I'm Sophie, a 22 year old Londoner currently studying in Manchester. I have just got back from a year living in France where my love for food has been joined by a new-found lust for running.

Last week round-up and weigh-in part 2

Last week was pretty busy, I had my friend Courtney coming to visit (she’s from Chicago but lives in Ireland) so I had to get all my uni work out of the way before she came. We had a great time but we drank too many cocktails and ate too much AMAZING food! I only managed to get to the gym once last week and I can feel the difference in my body already.

WEIGH IN

SW: 153 (9th Jan)

Last week: 148.4

This week: 149.4 (+1lb)

Total loss: 3.6lbs

That’s fine. I can get back on track. How was your week?